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£125.00 + VAT
This series of sessions helps develop the skills and theoretical understanding to successfully use QBands to enhance performance and reduce the impact of injury risk factors. Developed by world renowned high-performance physical therapist and strength and conditioning coach, Andy Barr (DPT, CSCS), the QBands system is a game changer when it comes to delivering highly targeted exercise intervention in any environment.
This course introduces practitioners to QBands, not only as a tangible piece of exercise equipment, but also as a framework to enhance multiple characteristics of movement coordination strategies. In support of the use of QBands, this course also includes key underpinning theoretical elements from Comera Movement Science’s range of education.
The selected content supplies a richer exploration of some fundamental principles that have contributed to Andy’s philosophy and inspiration to develop QBands. Content, delivered by Mark Comerford and Lincoln Blandford, has been taken from the Kinetic Control, and The Performance Matrix education modules in addition to QBands-specific content that has been recorded and added to this course.
This eLearning series will give you the tools and the knowledge you need to effectively use QBands and enhance your appreciation of motor behaviour linked to performance.
Learning outcomes
Train your clients or yourself like pro athletes using the same powerful Qbands system & online training library that elite sports practitioners and athletes use to create dramatic gains in their athlete’s health and game! Use the Qbands to develop the explosive power & injury resilience you or your athletes need.
Qbands focuses on rehabilitating and preventing injuries from the comfort of your home, ensuring that you are always primed for selection. It is specifically designed to develop explosive power in various aspects of sports, including throwing, hitting, kicking, and passing. Moreover, it enables you to make quantum leaps in speed, running, sprinting, jumping, and landing performance quality.
Dr. Andy Barr, a renowned expert in training and rehabilitating the world’s top athletes, has developed a comprehensive program designed to enhance your sports performance and prevent injuries. This unique approach incorporates sports-specific training in every single workout session, enabling you to improve your game consistently. A high-performance, portable training system that activates your competitive edge from anywhere in the world.
The same powerful band system + online training library that elite athletes use to create dramatic gains in their game. Train exactly like The Pros and develop explosive power + injury resilience.
Who’s it for?
Physios, S and C coaches, personal trainers.
What’s included?
Approximately 5.5 hours of education, delivered through a collection of practical workshops, pre-recorded exercise demonstrations, and lectures to support customers in their successful application of Qbands.
Certificate issued upon successful course completion. 12 months access to LMS.
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