MSP Part A: Movement, Analysis and Training

Description

SKU: CMS036V

This is the first of a series of modules specifically designed for movement professionals working within the fitness and wellness sector. The MSP series harnesses the movement science principles and skills developed within the Kinetic Control and The Performance Matrix processes to further enhance practitioners’ ability to positively impact the Movement Health and performance of their clients.

Each module supplies practitioners with a route to practically apply a blend of functional anatomy, biomechanics, and principles of neuroscience and motor learning with their client groups.

Course delegates are required to possess appropriate qualifications and indemnity insurance to apply the techniques explored within our courses and products. Comera Group Limited and it’s subsidiaries accept no responsibility or liability for any damages caused when applying the techniques covered in our courses or via our products.

Access to course content is supplied for 12 months from date of purchase.

This course will help you:

• Take your current practice to a more flexible, adaptable, and individualised approach of movement-focussed training
• Enhance your movement evaluation and teaching through the use of contemporary movement science
• Give you and your studio a competitive edge

What will I learn?

Following this course, you will understand:

• How you can use a movement observation framework to evaluate patterns of clients’ performance during any exercise or task
• How to practically apply a muscle classification model to help you evaluate the efficiency of your clients’ movement.
• How to apply targeted retraining to improve movement efficiency, using adapted repertoire and principles of exercise design
• The principles and processes of Movement Training Strategies for:
  • Alignment and coordination
  • Control strengthening
  • Performance efficiency

Course outline

• Module 1, Lesson 1: Introduction
• Module 2, Lesson 2: Muscle Function
• Module 2, Lesson 3: Observation of Movement
• Module 2, Lesson 4: Movement Training Strategies
• Module 3, Lesson 5: Anterior Trunk Synergistic Patterns
• Module 3, Lesson 6: Posterior Hip Synergistic Patterns
• Module 3, Lesson 7: Anterior Shoulder Synergistic Patterns
• Module 4, Lesson 8: Where next?