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Steve Sparks has worked at the top level of English football/(soccer) for more than a decade.
Steve explains and demonstrates the practical application of a demand-share approach to managing the sustained ‘health’ of the soleus muscle.
To support Steve’s practical application, Head of Education, Lincoln Blandford, explores the underpinning principles of muscle synergy interaction and muscle classification that represent the demand share approach.
Steve Sparks has worked at the top level of English football/(soccer) for more than a decade.
Steve explains and demonstrates the practical application of a demand-share approach to managing the sustained ‘health’ of the soleus muscle.
To support Steve’s practical application, Head of Education, Lincoln Blandford, explores the underpinning principles of muscle synergy interaction and muscle classification that represent the demand share approach.
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