october, 2021

02oct5:00 pm9:00 pmEvent OverMovement Science Practitioner in KoreaSeoul in Korea Event Product:The Fitness PathwayTutor:Sarah Mottram

Event Details

Description

This is the beginning of a series of modules for professionals working in fitness and wellness to improve movement and performance in their clients with a focus for Pilates instructors and other movement professionals. 

This is a part of the Comera Movement Science suite of Movement Science Practitioner courses – blending functional anatomy, biomechanics, and neuroscience research for improving healthy movement

This course will help you:

  • Take your practice from known repertoire and Pilates tradition to a more flexible, adaptable, and individualised approach
  • Enhance your movement analysis using movement science
  • Give you and your studio a competitive edge

What will I learn?

Following this course, you will understand:

  • How you can use a movement observation framework to evaluate patterns of movement in any Pilates repertoire, exercise, or functional movement
  • How multiple muscles contribute to any one particular movement and how changes in patterns of muscle activation and coordination and will alter and optimise efficiency
  • How to apply targeted retraining to improve movement efficiency, using adapted repertoire
  • The principles and processes of Movement Training Strategies for:
    • Alignment and coordination
    • Control strengthening
    • Performance efficiency

more

Tutor

Sarah Mottram

Time

(Saturday) 5:00 pm - 9:00 pm(GMT+09:00) View in my time

Location

Bodynox Pilates

Event Schedule

MSP Session 1 – 02/10/2021 5 pm to 9pm
MSP Session 2 – 03/10/2021 5 pm to 9pm
MSP Session 3 – 09/10/2021 5 pm to 9pm

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